This blueberry chia pudding makes a healthy and nutritious after dinner treat, or even a breakfast. The chia seeds are a great source of omega-3 fatty acids and fibre.
INGREDIENTS (serves 2)
50g chia seeds
240ml almond milk (or coconut milk)
2 tbsp coconut yoghurt
1 tsp vanilla extract
2 tbsp blueberries, fresh or frozen
METHOD
Mix all the ingredients together. It takes about 60 mins for the chia seeds to absorb the liquid and turn into a pudding. Best left in the fridge overnight. Give the pudding a good stir before eating
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